Wall Activities
Taha Tinana (Physical Wellbeing) "I run and exercise everyday at 5 am for an hour and half.""
Taha Whānau (Family Wellbeing) Having fun every sunday evening with my friends
Taha Hinengaro (Emotional and Mental Wellbeing) "I play our traditional instrument every evening and enjoy listening to music"
Taha Wairua (Spiritual Wellbeing) "I express gratitude in the morning and before bed for the simple blessing of breathing"
Whenua (Interconnections to the land and environment) "Walking with my friends twice a week is a wonderful way to stay active and enjoy good company."